Benihana Chicken Fried Rice Nutrition

Find out how many calories are in benihana chicken fried rice good or bad points and other nutrition facts about it.

Benihana chicken fried rice nutrition. Grilled chicken rice egg chopped vegetables grilled with garlic flavored butter and a combination of chili peppers ginger and sriracha sauce. Take a look at benihana chicken fried rice related products and other millions of foods. If you ve ever been to benihana you will know that one of the highlights is the chicken rice they serve. There are 220 calories in a 1 2 cup serving of benihana fried rice.

Here s what you need to make the fried rice. Although ingredients such as chicken and vegetables are low in calories and fat many of benihana s entrees are prepared with butter oil and fried rice which increases the calorie. Benihana may be the king of fried rice but don t let that stop you from making this japanese staple at home. Spicy chicken fried rice the benihana classic with a spicy finish.

Butter 1 cup chopped onion 1 cup chopped carrots 2 3 cup chopped green onions 3 tsp. It is tasty and served right after their onion soup. I have read several recipes and have found an ingredient that makes this recipe more authentic. 21 fat 71 carbs 8 protein.

I enjoy eating 1 2 the rice as an appetizer while waiting for my food to be cooked. Fried rice tastes best when made from leftover day old steamed rice rather than freshly cooked. 1 tablespoon sunflower oil 4 ounces boneless skinless. With a few simple ingredients you can make this secret restaurant recipe at home.

Hibachi chicken rice 9 03 440 100 11 0 2 5 0 0 15 0 570 70 6 1 15 benihana onion soup 6 7 25 10 1 0 0 0 0 0 0 0 710 3 0 0 1 miso soup 6 45 35 10 1 0 0 0 0 0 0 0 950 4 1 0 2 brown rice 6 250 15 1 5 0 0 0 0 0 0 10 54 4 0 5 benihana salad 3 8 90 70 8 0 1 0 0 0 0 0 360 3 6 0 2 sushi combinations header benihana salad 3 8 90 70 8 0 1 0 0 0 0 0 360. If you are not a fan of steak the marinade can be used on chicken shrimp or scallops. Benihana is a hibachi style restaurant that offers a wide range of japanese cuisine including sushi and freshly prepared steak chicken and vegetable entrees. Soy sauce salt to taste pepper to taste.

Make it with chicken or shrimp.